diff --git a/.gitlab-ci.yml b/.gitlab-ci.yml
index a9d37af7fc216f2e9eb231262614ca1710eb0841..1944b22b49764b9bccebd499cec77c68fb6700e2 100644
--- a/.gitlab-ci.yml
+++ b/.gitlab-ci.yml
@@ -10,6 +10,12 @@ publish:
   stage: publish
   tags:
     - red
+  rules:
+    - changes:
+        - "**/*.md"
+      when: manual
+    - if: $CI_COMMIT_BRANCH == "main"
+  interruptible: true
   before_script:
     - echo $PAT | docker login $REGISTRY -u $GITLAB_USER_LOGIN --password-stdin
   script:
@@ -20,8 +26,12 @@ deploy:
   stage: deploy
   tags:
     - red
-  only:
-    - main
+  rules:
+    - changes:
+        - "**/*.md"
+      when: manual
+    - if: $CI_COMMIT_BRANCH == "main"
+  interruptible: true
   script:
     - cd $WORK_DIR
     - docker compose pull